I'm Back

so as is normally true in the blogging community, no news is usually bad news. I've reached my mental upper limit with weight gain....211lbs. I'm NOT going to EVER have to say that I've lost less than 100lbs. i started at 312lbs, so 211 is just not good enough.

I'm going with an intuitive eating approach since i seem to be in a mindset that causes binges when i write everything down. So far so good- although so far is only really today.

I hurt my knee a couple weeks ago, but I'm healed up AGAIN now- so back to exercising when I'm ready....right now I'm mainly focusing on my eating since that's what's been really getting me into trouble. MAJOR weeks long binging is really hurting me mentally and physically. things need to change and i feel like I'm totally in a position to make that change.

there are some lovely bloggers out there who inspire me on a daily basis...and i love reading books about people who have lost lots of weight. I've basically been re-reading my most inspiring books to help get me back on track! it's working!

Since I'm not keeping track of what I'm eating, just watching what the scale has to say, I'm not going to be posting daily food journals or anything...maybe some pictures of my food will make their way here on occasion if i eat something that's particularly spectacular.

But i WILL be updating at least daily. I'm making that commitment to myself because THAT will be my accountability. I'm back...watch out! no waiting for New Years resolutions for this fat girl =)