I totally ran for 2 hours today! God it feels good to be back at it. I think I might be over-doing it though because I missed it. I honestly don't care about the calories it burns, it just makes me feel so strong and powerful...like I can do anything! And I've also noticed that it makes me more productive throughout the day (as long as I do it in the morning).
I'm committed to counting my calories today. NOTHING is going to stop me. I don't care what craving hits, or when, it's NOT happening. I know once I get one day without a binge under my belt the rest of the days will start to fall in line because I don't want to mess up my hard work.
I've been on hiatus from losing weight for a while now- since about May (the beginning). My lowest weight was 196lbs. I WILL GET BACK THERE!
Monday, November 9, 2009
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